- It provides oral gratification for 3 hours. Having your mouth busy and minty makes you forget about eating.
- The peppermint extract works on your brains appetite control center to help reduce cravings.
- The chromium helps calm cravings, by reducing blood sugar so you burn more fat for energy instead of sugar and enhances your
- Some people who diet can develop metallic smelling breath, caused by ketosis. Suppress Mint keeps your breath fresh and your mouth moist.
Most of you who have tried many diets know that as soon as you start a diet then you start thinking about all of the great things that you can't have, and this leads to cheating because of a craving. I found this mint to help because it keeps your mouth minty for so long, and no food is going to taste good with that flavor, not to mention, having something in your mouth distracts you from thinking about food. They came with a handy little case that you can take with you in your purse when you go out. I was happy with these. If you'd like to try them, you can find them hereI received this product for free for my honest review.